Recipes

Find great recipes for any meal, food or diet, rated and reviewed for you.

Red Velvet Smoothie

Nutritious, healthy and tasty. Easy breakfast option.

Sticky Hoisin Chicken with Sesame Noodle Coleslaw

Refreshing and tasty.

Sweet & Sour Pork with Noodles

Light alternative to the traditional dish.

Zucchini & Chickpea Flour Fritters

Quick and delicious zucchini fritters.

Kumara & Ginger Balls
by member: sophieb46
Sweet and healthy treat.
per serve - Calories: 63kcal | Fat: 2.26g | Carbs: 9.46g | Prot: 2.34g
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Raw Cauliflower 'Tabbouleh'
by member: sophieb46
Refreshing and tasty way to eat cauliflower through the summer.
per serve - Calories: 85kcal | Fat: 5.28g | Carbs: 9.01g | Prot: 2.71g
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Beetroot & Carrot Dip
by member: sophieb46
Vibrant and tasty dip.
per serve - Calories: 36kcal | Fat: 1.87g | Carbs: 4.17g | Prot: 1.39g
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Potato Salad
by member: Moose13
A classic potato salad, a great accompaniment to many meals.
per serve - Calories: 292kcal | Fat: 10.09g | Carbs: 46.89g | Prot: 4.48g
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Onion Soup
by member: sophieb46
Warming and hearty soup.
per serve - Calories: 121kcal | Fat: 6.92g | Carbs: 13.96g | Prot: 2.14g
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Miso Kale Salad
by member: sophieb46
Healthy and tasty salad.
per serve - Calories: 192kcal | Fat: 16.85g | Carbs: 8.43g | Prot: 4.17g
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Mango Raspberry Coconut Smoothie
by member: sophieb46
Tasty breakfast smoothie.
per serve - Calories: 270kcal | Fat: 8.32g | Carbs: 41.61g | Prot: 8.84g
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Prawn Pasta with Pea Pesto
by member: Webgem
Quick, easy evening or lunch meal.
per serve - Calories: 577kcal | Fat: 13.45g | Carbs: 75.85g | Prot: 42.63g
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Broccoli & Almond Salad
by member: sophieb46
Fresh and tasty way to serve broccoli.
per serve - Calories: 112kcal | Fat: 8.28g | Carbs: 7.56g | Prot: 4.56g
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Turkey & Vegetable Chilli
by member: sophieb46
A healthy and lower fat versatile chilli.
per serve - Calories: 190kcal | Fat: 5.43g | Carbs: 24.95g | Prot: 12.32g
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Colourful Coleslaw
by member: sophieb46
Delicious and healthy take on traditional coleslaw.
per serve - Calories: 67kcal | Fat: 1.03g | Carbs: 13.45g | Prot: 3.58g
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Pork Burgers
by member: sophieb46
Healthy pork burgers with lots of added veggies.
per serve - Calories: 154kcal | Fat: 9.80g | Carbs: 7.57g | Prot: 9.01g
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Thai Pumpkin Soup
by member: Jillybabe
Warming winter soup.
per serve - Calories: 58kcal | Fat: 2.03g | Carbs: 9.94g | Prot: 1.22g
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Lemon Soy Thyme Chicken
by member: CarmelBeGood
Low calorie chicken breast
per serve - Calories: 146kcal | Fat: 2.70g | Carbs: 7.08g | Prot: 23.84g
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Apple & Oats Slice
by member: J.T.M.
Gluten free and guilt free healthy sweet slice.
per serve - Calories: 137kcal | Fat: 3.98g | Carbs: 21.31g | Prot: 5.61g
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Protein Cheesecake
by member: J.T.M.
With no base and a jelly topping this high protein cheesecake is virtually fat-free. It can be part of any strict diet.
per serve - Calories: 120kcal | Fat: 0.44g | Carbs: 12.47g | Prot: 14.86g
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