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Burgen

Wholemeal & Seeds Toast

Nutrition Facts
Serving Size
1 slices (83 g)
per serve
Energy
904 kj
216 kcal
Protein
12.50g
Fat
7.80g
Saturated Fat
0.900g
Carbohydrates
20.20g
Sugar
1.70g
Fibre
7.9g
Sodium
216mg
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Last updated: 02 Aug 15 03:17 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
7.8g
Carbs
20.2g
Prot
12.5g
There are 216 calories in 1 slices (83 g) of Burgen Wholemeal & Seeds Toast.
Calorie Breakdown: 35% fat, 40% carbs, 25% prot.

Related Toast from Burgen:

Ancient Grains Toast
Fruit Toast
Sensational Seeds Lower Carb
Everyday Wellbeing, Wholemeal & Grain Toast

Related Bread from Burgen:

Gluten Free White Bread
Weight Management Bread
Fabulous Fibre
Sensational Seeds Lower Carb
Mixed Grain Sandwich Loaf
Gluten Free Soy & Linseed
  View More Burgen Bread Products

Other types of Toast:

Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted Multigrain Bread
Texas Toast
  View More Toast Nutritional Info

Other types of Bread:

Multigrain Bread
White Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info
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