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Calories in Onion Rings

Nutritional information for a variety of types and serving sizes of Onion Rings is shown below.

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Popular types of Onion Rings	Fat(g)	Carbs(g)	Prot(g)	Calories
Baked or Fried Batter Dipped Onion Rings
1 10 medium rings serving (5 cm - 7.5 cm dia)	11.63	19.19	4.06	197
100 g	19.39	31.98	6.76	329
Onion Rings (Breaded and Fried)
1 portion (8-9 onion rings)	15.51	31.32	3.70	276
100 g	18.69	37.74	4.46	332
Baked or Fried Batter Dipped Onion Rings (from Fresh)
1 10 small rings serving (2.5 cm - 5 cm dia)	9.31	15.35	3.24	158
100 g	19.39	31.98	6.76	329

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Popular types of Onion Rings