| Food database and calorie counter |
|
Chilli Con Carne with Beans
|
Nutrition Facts
Serving Size
1 cup
Energy
1105 kj
264 kcal
Protein
20.52g
Fat
10.82g
Saturated Fat
3.99g
Polyunsaturated Fat
0.622g
Monounsaturated Fat
4.623g
Cholesterol
53mg
Carbohydrates
22g
Sugar
6.38g
Fibre
6.9g
Sodium
1275mg
Potassium
693mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (36%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
264
|
|
Fat
10.82g
|
|
Carbs
22g
|
|
Prot
20.52g
|
| There are 264 calories in 1 cup of Chilli Con Carne with Beans. |
| Calorie Breakdown: 36% fat, 33% carbs, 31% prot. |
Common serving sizes:
Related types of Chili:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
