Food database and calorie counter

Fried Battered Catfish

Nutrition Facts

Serving Size

1 fillet (13 cm x 6.5 cm x 1 cm)

Energy

763 kj

182 kcal

Protein

11.12g

Fat

12.8g

Saturated Fat

2.802g

Polyunsaturated Fat

3.256g

Monounsaturated Fat

5.909g

Cholesterol

42mg

Carbohydrates

5.03g

Sugar

0.31g

Fibre

0.2g

Sodium

79mg

Potassium

211mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(182 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (64%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

182

Fat

12.8g

Carbs

5.03g

Prot

11.12g

There are 182 calories in 1 fillet of Fried Battered Catfish.

Calorie Breakdown: 64% fat, 11% carbs, 25% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	44
1 nugget	44
1 oz, with bone (yield after bone removed)	46
1 oz, boneless (yield after cooking)	66
1 oz, boneless	69
1 fillet (13 cm x 6.5 cm x 1 cm)	182
1 serving (85 g)	207
100 g	243
1 cup flaked	330
1 small (yield after cooking, bone removed)	474
1 medium (yield after cooking, bone removed)	948
1 large (yield after cooking, bone removed)	1446

Related types of Catfish:

Steamed or Poached Catfish
Catfish
Fried Floured or Breaded Catfish
Baked Breaded or Battered Catfish
Baked or Grilled Catfish
	View More Catfish Nutritional Info

Related types of Fish:

Fish
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
	View More Fish Nutritional Info

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