| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
444 kj
106 kcal
Protein
8.96g
Fat
0.55g
Saturated Fat
0.057g
Polyunsaturated Fat
0.219g
Monounsaturated Fat
0.104g
Cholesterol
0mg
Carbohydrates
22.14g
Sodium
11mg
Potassium
322mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (4%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
106
|
|
Fat
0.55g
|
|
Carbs
22.14g
|
|
Prot
8.96g
|
| There are 106 calories in 100 grams of Lentils (Sprouted). |
| Calorie Breakdown: 4% fat, 68% carbs, 28% prot. |
Common serving sizes:
Related types of Lentils:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
