Food database and calorie counter  

Trail Mix with Chocolate Chips, Salted Nuts and Seeds

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2957 kj
707 kcal
Protein
20.73g
Fat
46.57g
Saturated Fat
8.906g
Polyunsaturated Fat
16.483g
Monounsaturated Fat
19.768g
Cholesterol
6mg
Carbohydrates
65.55g
Sodium
177mg
Potassium
946mg
Last updated: 04 Feb 08 05:08 AM
35%
of RDI*
(707 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (55%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
707
Fat
46.57g
Carbs
65.55g
Prot
20.73g
There are 707 calories in 1 cup of Trail Mix with Chocolate Chips, Salted Nuts and Seeds.
Calorie Breakdown: 55% fat, 34% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 484
1 cup 707

Related types of Trail Mix:

Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix (Unsalted)
Tropical Trail Mix
Trail Mix
  View More Trail Mix Nutritional Info

Related types of Seeds:

Flaxseed Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info
Other related foods
Snacks

See also:

Potato Chips (Salted)
Salted Potato Chips (Salted, Fat Free)
White Chocolate Chips
Chocolate Covered Caramel with Nuts
Chocolate Marshmallow Fudge (with Nuts)
  View More
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