Food database and calorie counter  

John West

Pink Salmon

Nutrition Facts
Serving Size: 1 serving drained (79 g)
 
per serve
Kilojoules 500 kj
Calories 120 kcal
Protein 18 g
Fat 5.2 g
  Saturated Fat 1.5 g
  Trans Fat 0.1 g
  Polyunsaturated Fat 1.7 g
  Monounsaturated Fat 2 g
Carbohydrate 1 g
  Sugar 1 g
Sodium 288 mg
Is this information inaccurate or incomplete? Click here to edit.
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (38%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
5.2g
Carbs
1g
Prot
18g
There are 120 calories in 1 serving of John West Pink Salmon.
Calorie Breakdown: 38% fat, 3% carbs, 59% prot.

Related Salmon from John West:

Wild Alaskan Pink Salmon
Salmon Tempters - Lemon & Cracked Pepper

More products from John West:

Tempters Tuna Chilli
Mild Indian Curry Tuna
Fiery Tuna & Sriracha
Tuna Zesty Vinaigrette
Red Salmon
  View all John West Products

Other types of Salmon:

Wild Atlantic Salmon
Canned Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Salmon
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sealord Canned Salmon
Pams Pink Salmon
Countdown Natural Wood Smoked Salmon
Sealord Red Salmon
John West Salmon Tempters - Lemon & Cracked Pepper
Regal Smoked Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.