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John West

Tuna Chunks - Sea Salt & Cracked Pepper in Oil

Nutrition Facts
Serving Size: 1 can (95 g)
 
per serve
Kilojoules 452 kj
Calories 108 kcal
Protein 18.4 g
Fat 3.5 g
  Saturated Fat 0.4 g
  Polyunsaturated Fat 2.1 g
  Monounsaturated Fat 1 g
Carbohydrate 1 g
  Sugar 1 g
Sodium 315 mg
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5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (29%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
3.5g
Carbs
1g
Prot
18.4g
There are 108 calories in a 1 can serving of John West Tuna Chunks - Sea Salt & Cracked Pepper in Oil.
Calorie Breakdown: 29% fat, 4% carbs, 67% prot.

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Other types of Tuna:

Tuna in Oil (Canned)
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  View More Tuna Nutritional Info
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