Food database and calorie counter

MTR

Alu Methi

Nutrition Facts

Serving Size

1/2 packet (150 g)

Energy

523 kj

125 kcal

Protein

2.40g

Fat

7.40g

Saturated Fat

0.900g

Carbohydrates

12.20g

Sugar

1.90g

Sodium

560mg

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Last updated: 15 Nov 23 05:15 PM

Source: FatSecret Platform API

of RDI*

(125 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (53%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

125

Fat

7.4g

Carbs

12.2g

Prot

2.4g

There are 125 calories in 1/2 packet (150 g) of MTR Alu Methi.

Calorie Breakdown: 53% fat, 39% carbs, 8% prot.

Related Curries from MTR:

Rajma Masala
Palak Paneer
Dal Makhani
Chana Masala

More products from MTR:

Paneer Tikka Masala
	View all MTR Products

Other types of Curries:

Curry Sauce (Dry, Dehydrated)
Lamb Curry
Curry Powder
Beef Curry
Chicken Curry
	View More Curries Nutritional Info

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