Food database and calorie counter

MTR

Palak Paneer

Nutrition Facts

Serving Size

1/2 packet (150 g)

Energy

699 kj

167 kcal

Protein

4.65g

Fat

14.10g

Saturated Fat

2.700g

Trans Fat

0.080g

Carbohydrates

5.40g

Sugar

2.60g

Fibre

2.3g

Sodium

493mg

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Last updated: 05 Oct 20 08:28 PM

Source: FatSecret Platform API

of RDI*

(167 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (76%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

167

Fat

14.1g

Carbs

5.4g

Prot

4.65g

There are 167 calories in 1/2 packet (150 g) of MTR Palak Paneer.

Calorie Breakdown: 76% fat, 13% carbs, 11% prot.

Related Curries from MTR:

Chana Masala
Alu Methi
Dal Makhani
Rajma Masala

More products from MTR:

Paneer Tikka Masala
	View all MTR Products

Other types of Curries:

Curry Sauce (Dry, Dehydrated)
Beef Curry
Lamb Curry
Chicken Curry
Curry Powder
	View More Curries Nutritional Info

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