John West Calories and Nutritional Information

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per 1 serving (95g) - Calories: 143kcal | Fat: 7.90g | Carbs: 1.00g | Prot: 18.00g Nutrition Facts - Similar

per 100g - Calories: 113kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 25.70g Nutrition Facts - Similar

Pink Salmon (John West)

per 1 serving drained (79g) - Calories: 120kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 18.00g Nutrition Facts - Similar

per 100g - Calories: 133kcal | Fat: 6.90g | Carbs: 1.00g | Prot: 17.70g Nutrition Facts - Similar

per 1 serving (61g) - Calories: 69kcal | Fat: 0.60g | Carbs: 1.00g | Prot: 15.70g Nutrition Facts - Similar

per 100g - Calories: 152kcal | Fat: 6.60g | Carbs: 1.00g | Prot: 22.80g Nutrition Facts - Similar

per 1 serving (85g) - Calories: 150kcal | Fat: 9.40g | Carbs: 1.00g | Prot: 15.80g Nutrition Facts - Similar

per 1 can (95g) - Calories: 108kcal | Fat: 3.50g | Carbs: 1.00g | Prot: 18.40g Nutrition Facts - Similar

per 1 can (95g) - Calories: 153kcal | Fat: 9.70g | Carbs: 0.00g | Prot: 16.20g Nutrition Facts - Similar

Tuna (John West)

per 100g - Calories: 161kcal | Fat: 7.00g | Carbs: 1.00g | Prot: 23.90g Nutrition Facts - Similar

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