Food database and calorie counter  

Uncle Ben's

Brown Rice & Quinoa

Nutrition Facts
Serving Size
100 g
per serve
Energy
665 kj
159 kcal
Protein
3.60g
Fat
2.40g
Saturated Fat
0.400g
Carbohydrates
29.70g
Sugar
0.60g
Fibre
2.6g
Sodium
131mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Aug 16 03:44 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
2.4g
Carbs
29.7g
Prot
3.6g
There are 159 calories in 100 g of Uncle Ben's Brown Rice & Quinoa.
Calorie Breakdown: 14% fat, 77% carbs, 9% prot.

Related Brown Rice from Uncle Ben's:

Brown Rice
Brown & Wild Rice
Rice Medley
Savoury Chicken Brown Rice
Mexican Style Rice
Brown Rice
  View More Uncle Ben's Brown Rice Products

Related Rice from Uncle Ben's:

Long Grain Rice
Poké Bowl Rice Asian Inspired Soy & Ginger
Savoury Chicken Flavour Rice
Rice Basmati
Chinese Style Rice
Teriyaki Rice
  View More Uncle Ben's Rice Products

Other types of Brown Rice:

Instant Brown Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavoured Rice
  View More Brown Rice Nutritional Info

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Diamond Rice Risotto Chinese
My Food Bag Thai Yellow Chicken Curry
Uncle Ben's Poké Bowl Rice Asian Inspired Soy & Ginger
Uncle Ben's Brown & Wild Rice
Woolworths Thai Jasmine Rice
Mama San Sushi Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.