Food database and calorie counter  

Uncle Ben's

Rice Medley

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
784 kj
187 kcal
Protein
4.40g
Fat
3.40g
Saturated Fat
0.400g
Carbohydrates
34.00g
Sugar
0.50g
Fibre
3.0g
Sodium
8mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Aug 18 04:52 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (17%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
187
Fat
3.4g
Carbs
34g
Prot
4.4g
There are 187 calories in 1 serving (125 g) of Uncle Ben's Rice Medley.
Calorie Breakdown: 17% fat, 74% carbs, 10% prot.

Related Brown Rice from Uncle Ben's:

Savoury Chicken Brown Rice
Brown Rice
Chinese Style Brown Rice
Brown Rice
Brown Rice & Quinoa
Brown & Wild Rice
  View More Uncle Ben's Brown Rice Products

Related Rice from Uncle Ben's:

Express Vegetable Pilau Rice
Garlic Rice
Long Grain Rice Boil in Bag
Poké Bowl Rice Asian Inspired Soy & Ginger
Golden Vegetable Rice
Basmati Rice
  View More Uncle Ben's Rice Products

Other types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavoured Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice
  View More Brown Rice Nutritional Info

Other types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Uncle Ben's Chinese Style Brown Rice
Ceres Organics Brown Rice Cakes with Quinoa
Sun Rice Brown Rice
Uncle Ben's Brown & Wild Rice
Pita Pit Brown Rice - Regular
Sunrice Brown Rice & Quinoa


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.