Food database and calorie counter

Woolworths Homebrand

Rolled Oats

Nutrition Facts

Serving Size

1 1/2 tbsp (30 g)

Energy

477 kj

114 kcal

Protein

4.10g

Fat

2.60g

Carbohydrates

16.60g

Fibre

3.8g

Sodium

5mg

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Last updated: 17 Feb 17 11:46 AM

Source: FatSecret Platform API

of RDI*

(114 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (22%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

114

Fat

2.6g

Carbs

16.6g

Prot

4.1g

There are 114 calories in 1 1/2 tbsp (30 g) of Woolworths Homebrand Rolled Oats.

Calorie Breakdown: 22% fat, 63% carbs, 15% prot.

Related Oats from Woolworths Homebrand:

Untoasted Muesli with Seeds & Nuts

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	View all Woolworths Homebrand Products

Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
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	View More Oats Nutritional Info

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