Forum Search

Forum Search
Keywords
In Forum
By Member
Exact Match
Search

Foods

Recipes

Fitness

Members

Journals

Challenges

Groups

Forums

Latest Posts

Positive Affirmations

If you guys are still active, I am on board!

by Sportsfan83 on 21 Dec 18 11:08 AM

american Diabetes Association declares low carb... and ketogenic diets as safe to use

https://i.redd.it/wo2qqalv7j521.jpg https://www.lchf-rd.com/2018/12/18/low-carb-diet-in-2019-american-diabetes-association-standards-of-care/ Hah. They are a bit behind times with this but better late ...

by liv001 on 20 Dec 18 10:24 PM

Work out plans for Tuesday!

Not training for anything but getting into shape so I can move and breath at the same time. Running and Yoga are my favorite exercises and right now I cannot do either. So working towards those goals

by liv001 on 20 Dec 18 10:03 AM

what is your goal weight, 5'3 and 5'4 ladies?

Well, my first goal is 170 and then we'll go from there to see how much more I want to lose. Right now, I feel like I do not want to go below 145. I was happy at 165 before.

by LPBeachBaby on 20 Dec 18 10:03 AM

Power-lifting/ Body building with adjusted Carnivore.

I use quite a bit of sparkling water. I like the bubbles

by liv001 on 20 Dec 18 09:42 AM

New Out Look

305 to 181 is SUPER IMPRESSIVE!! Very nice mama! way to go! Licorice, i will try it. I have a sweet tooth and when i start, watch out!

by Diminishing_ME on 19 Dec 18 08:24 AM

view more posts