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	more... 17 Dec 18 by member: Lenskiiiy
	more... 17 Dec 18 by member: twocancan
	more... 17 Dec 18 by member: Lenskiiiy
	A wee gain over the weekend. Understandable. A buddy and I went to Hiroshima to see "King Crimson" on Friday night. I let loose really for the whole weekend and the gym was closed. The gym has been so great lately. I haven't been able to live without it. I am in Japan and ... more... 17 Dec 18 by member: FADY7777, Gaining 1.2 kg a Week
	Hellers breakfast sausage 2 egg Omelette more... 16 Dec 18 by member: twocancan
	Steak with creme fraiche mushroom sauce and fried vegies in coconut oil. more... 16 Dec 18 by member: twocancan
	more... 16 Dec 18 by member: Lenskiiiy
	more... 16 Dec 18 by member: Lenskiiiy
	more... 15 Dec 18 by member: Lenskiiiy
	Breakfast- 2 slices of tinned beetroot and a Nescafe coffee with low fat milk. I started my weight loss at 102kgs and have gone down to 60kgs in 12 months so happy with that but my ideal weight is 40kgs more... 16 Dec 18 by member: Sammyie

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