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Calories: 231kcal | Fat: 2.50g | Carbs: 44.67g | Prot: 12.24g
Chilli Beans
For those that need a little extra kick in their day.
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Calories: 232kcal | Fat: 8.15g | Carbs: 32.20g | Prot: 11.10g
Chickpea Salad
A delightful fresh salad, perfect for any occasion.
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Calories: 196kcal | Fat: 9.05g | Carbs: 5.17g | Prot: 23.23g
Chicken Stir Fry
A delicious Asian flavoured chicken and vegetable stir fry.
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Calories: 393kcal | Fat: 10.85g | Carbs: 46.13g | Prot: 28.08g
Chicken Rice Salad
A salad so delicious it will leave you wanting more.
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Calories: 291kcal | Fat: 11.17g | Carbs: 31.32g | Prot: 19.93g
Chicken and Sweet Corn Soup
A warm, hearty soup the whole family will love.
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Calories: 176kcal | Fat: 7.92g | Carbs: 19.73g | Prot: 7.72g
Caesar Salad
A healthy twist on a favourite salad.
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Calories: 242kcal | Fat: 1.51g | Carbs: 52.56g | Prot: 4.15g
Brown Rice Salad
A tasty rice salad full of sweet and sour flavours.
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Calories: 327kcal | Fat: 8.92g | Carbs: 60.68g | Prot: 7.82g
Blueberry Peach with Granola Topping
A yummy fruity dessert with crunch that everyone will love.
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Calories: 246kcal | Fat: 10.87g | Carbs: 29.50g | Prot: 10.68g
Black Bean Salad
A very quick and easy salad to satisfy the tastebuds.
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Calories: 368kcal | Fat: 5.24g | Carbs: 67.90g | Prot: 17.28g
Black Bean Burrito
A healthy, low fat burrito full of flavour.
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View Complete Cook Book
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