CarmelBeGood
Joined February 2014
Posts
176
Following
3
Followers
0
Weight History

Start Weight
65 kg
Lost so far: 4.9 kg

Current Weight
60.1 kg
Performance: Losing 0.6 kg a Week

Goal weight
57 kg
Still to go: 3.1 kg
I live in New Zealand. Wanting to lose 8kilos in the next 3 months (and keep it off forever)! I try to eat healthy and go to gym twice a week. Trouble is, I go to gym and come home starving....and I often only make it once a week - sigh. I'm also a shift worker. Look forward to support from you all. Just reading some of your challenges helps . Cheers.

CarmelBeGood's Weight History


Following

Jodie P Carter
Last weigh in: Gaining 1.7 kg a Week Up
 
The Phoenix Rises
(only visible to followers)
swiftly loss
Last weigh in: Losing 0.2 kg a Week Down
   

CarmelBeGood's Cook Book

Calories: 146kcal | Fat: 2.70g | Carbs: 7.08g | Prot: 23.84g
Lemon Soy Thyme Chicken
Low calorie chicken breast
View Complete Cook Book

CarmelBeGood's Recent Food & Exercise