Ralphy mcleay - Member

Ralphy mcleay

Joined May 2019

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Weight History

Start Weight

91 kg

Lost so far: 3 kg

Current Weight

94 kg
Performance: Gaining 0.2 kg a Week

Goal weight

72 kg

Still to go: 22 kg

Ralphy mcleay's Weight History

	Coffee with Milk
	Venison Mince
	Bananas
	High Intensity Interval Training (HIIT)
	Gym
	Bicycling (slow) - 18/kph