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Aireenjoy's Journal

Aireenjoy's Profile | Weight History

1 to 5 of 48

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14 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
63.6 kg	3.4 kg	6.6 kg	Reasonably Well

(1 comment) Losing 0.1 kg a Week

07 December 2021

Also am slowly discovering about my body... I like the strength training more than the cardio once.. Heaviest I can lift on kettle bell was 24kg...12kg each hand. 😁😆

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07 December 2021

I haven't log my food diary here because myfitnesspal is easier. I also doscover sleep helps my body to recover easily and work out more again next day. 😁

Weight:	Lost so far:	Still to go:	Diet followed:
64.4 kg	2.6 kg	7.4 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

17 November 2021

Weight:	Lost so far:	Still to go:	Diet followed:
64.6 kg	2.4 kg	7.6 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

16 November 2021

Weight:	Lost so far:	Still to go:	Diet followed:
64.8 kg	2.2 kg	7.8 kg	Reasonably Well

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Aireenjoy's Weight History

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