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LyolikB
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Weight History
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29 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
55.5 kg
0.5 kg
1.5 kg
Reasonably Well
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Losing 1.1 kg a Week
27 April 2021
Weve been in Dunedin for couple weeks, didn't exercise often, probably 2 times in general, did a lot of walking exploring Otago Peninsula and Dunedin beaches. Came up that Dunedin is nice place to live, but we will move forward to Karitane and Christchurch. Hopefully in Chch would be able to exercise everyday. Still don't know my weight, but feel more satisfied with body composition. Keep going and counting calories, and trying to maintain calorie deficiency.
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27 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
55.8 kg
0.2 kg
1.8 kg
Reasonably Well
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Losing 0.4 kg a Week
13 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
56.5 kg
0 kg
2.5 kg
Reasonably Well
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Losing 0.1 kg a Week
11 April 2021
It's been couple days as we're back from stewart island. Did the Southern circuit, definitely lost some kg, don't know how much, but waist measurement is less for 2 cm (from 71 to 69). Did approx ccal count from what we've got there, and yeah... Looks like we burned a lot of calories 😊. So keep trying to stick to this body shape and keep going with ccal count challenge and 100+ reps exercises.
(2 comments)
LyolikB's Weight History
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