Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nedra Plante
Journal
Nedra Plante's Journal
Nedra Plante's Profile
|
Weight History
1 to 5 of 275
Page:
1
2
3
4
5
...
Next
09 March 2024
I have got focused again. I find that once I stray from my 1000 calories a day, its near over. It was easy to get back on track and the results can be noted.
Weight:
Lost so far:
Still to go:
Diet followed:
99.7 kg
0.3 kg
10.7 kg
Reasonably Well
Add Comment
Losing 4.9 kg a Week
08 March 2024
I gee I cheated again.
Weight:
Lost so far:
Still to go:
Diet followed:
100.4 kg
0 kg
11.4 kg
Poorly
(1 comment)
Gaining 1.2 kg a Week
06 March 2024
Took today off as I was out the whole day, late home and ate sausages and chips, naughty but gee I didn't have to cook them, it was yummy.
Add Comment
04 March 2024
Well I had a few days off my intermittent fasting, I was expecting a bigger weight gain than what happened. 700 grams, should go in the next two days. Up and at it today, Tuesday and Wednesday.
Weight:
Lost so far:
Still to go:
Diet followed:
99.7 kg
0.3 kg
10.7 kg
Reasonably Well
Add Comment
Gaining 1.2 kg a Week
29 February 2024
Gee I am so pleased with the 3 day diet. At the moment I am loosing around 500 grams a day. May it continue. It does not matter what you eat, just that you remain in or very near 1000 calories on the 3 days you fast. I am not fasting for the next four
days, that may change the results a bit. I will post the results.
Weight:
Lost so far:
Still to go:
Diet followed:
99 kg
1 kg
10 kg
100%
(1 comment)
Losing 0.7 kg a Week
Nedra Plante's Weight History
View Complete History