obesecret's Journal, 07 Dec 18

Refeed low-carb breakfast, that should do it. 🤤

View Diet Calendar, 07 December 2018:
2234 kcal Fat: 171.43g | Prot: 120.34g | Carbs: 51.77g.   Breakfast: Country Soft Table Spread, Coffee (Instant), Pams Cream, Egg (Whole) , Medallion Middle Bacon, Red Tomatoes , Avocado, Mainland Tasty Cheddar. Lunch: Medallion Middle Bacon, Egg (Whole) , Country Soft Table Spread, Red Tomatoes, Avocado, Mainland Tasty Cheddar, Delmaine Whole Gherkins, Sriracha Sauce. Dinner: Anchor Butter, Egg (Whole). Snacks/Other: Woolworths Essentials Smooth Peanut Butter, Popsicle , Delmaine Whole Gherkins, Wrigley's Extra. more...
269 kcal Exercise: Apple Health - 24 hours. more...

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