obesecret's Journal, 07 Dec 18

Refeed low-carb breakfast, that should do it. 🤤

View Diet Calendar, 07 December 2018:
2234 kcal Fat: 171.43g | Prot: 120.34g | Carbs: 51.77g.   Breakfast: Mainland Tasty Cheddar, Avocado, Red Tomatoes , Medallion Middle Bacon, Egg (Whole) , Pams Cream, Coffee (Instant), Country Soft Table Spread. Lunch: Sriracha Sauce, Delmaine Whole Gherkins, Mainland Tasty Cheddar, Avocado, Red Tomatoes, Country Soft Table Spread, Egg (Whole) , Medallion Middle Bacon. Dinner: Egg (Whole), Anchor Butter. Snacks/Other: Wrigley's Extra, Delmaine Whole Gherkins, Popsicle , Woolworths Essentials Smooth Peanut Butter. more...
269 kcal Exercise: Apple Health - 24 hours. more...

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