twocancan's Journal, 18 Dec 18

Daikon chips, salad, steak, cream mush sauce! Yummmmm

View Diet Calendar, 18 December 2018:
1410 kcal Fat: 105.16g | Prot: 73.93g | Carbs: 50.11g.   Breakfast: Meadow Fresh Creme Fraiche, Espresso Coffee, Puhoi Valley Organic Half & Half, Egg (Whole), Hellers Breakfast Country Pork Sausages, Coconut Oil. Lunch: Meadow Fresh Creme Fraiche, Dried Whole Sesame Seeds , Sesame Butter (Tahini) (Made From Kernels), Carrots, Eggplant, Chicken Broth (Home Recipe). Dinner: Steak (Lean Only Eaten), Mixed Salad Greens, Blue Coconut Coconut Oil, Cooked Japanese (Daikon) Radish (Fat Not Added in Cooking). Snacks/Other: Philadelphia Cream Cheese, Seed Crackers, Cantaloupe (Rockmelon), Carrots. more...
2341 kcal Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

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