|
|
1294 kcal
|
Fat: 105.32g | Prot: 60.67g | Carbs: 23.39g.
Breakfast: Lewis Road Creamery Oure Organic Single Cream, Coffee (Instant Powder, Decaffeinated), Bega So Light Cheese Slices, Braggs Nutritional Yeast Seasoning, Mixed Salad Greens, Iceberg Lettuce (Includes Crisphead Types), Soft Boiled Egg, Hendersons Streaky Bacon, Green Tea, Braggs Apple Cider Vinegar. Dinner: Rolling Meadow Edam Cheese, Ceres Organics Organic Tomato Paste, Lindt 90% Dark Chocolate, Cooked Broccoli (from Fresh), Cauliflower (Frozen), Minced Beef (90% Lean / 10% Fat), Macro Natural Walnuts, Ceres Organics Coconut Chips, Coffee (Instant Powder, Decaffeinated), Lewis Road Creamery Oure Organic Single Cream. more...
|
|
1842 kcal
|
Exercise:
Sauna - 30 minutes, Moderate cleaning 4 hours - 4 hours, Sleeping - 19 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
markyb1812's Weight History
|