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1257 kcal
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Fat: 103.58g | Prot: 72.99g | Carbs: 17.60g.
Breakfast: Soft Boiled Egg, John West Wild Alaskan Pink Salmon, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Lewis Road Creamery Oure Organic Single Cream, Butter (Salted), Cauliflower (Frozen). Lunch: Soft Boiled Egg, Green Tea, Lewis Road Creamery Oure Organic Single Cream, Coffee (Instant Powder, Decaffeinated), Lindt 90% Dark Chocolate. Snacks/Other: Clean Paleo Biltong, Soft Boiled Egg, Macro Natural Walnuts, Lewis Road Creamery Oure Organic Single Cream, Coffee (Instant Powder, Decaffeinated), Lindt 90% Dark Chocolate. more...
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1670 kcal
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Exercise:
Treadmill - 25 minutes, Sauna - 30 minutes, Sleeping - 23 hours and 5 minutes. more...
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markyb1812's Weight History
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