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BF%: 22.1
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80.9 kg
Lost so far: 24.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 78.09g | Prot: 43.47g | Carbs: 152.34g.
Breakfast: Avocados , Country Soft Table Spread, Coupland's Bakeries Daily Wheatmeal Toast, Pams Almond Milk Unsweetened, Pams Smooth Peanut Butter, Cinnamon, Pams Rolled Oats, Coffee (Instant), Frozen Blueberries, Banana. Lunch: Pams Classic Whole Egg Mayonnaise, Avocado, Laver Seaweed , Woolworths Select Chickpeas. more...
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Gaining 0.2 kg a Week
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obesecret's Weight History
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