Laurenyeh's Journal, 16 Jul 19


View Diet Calendar, 16 July 2019:
1362 kcal Fat: 88.09g | Prot: 114.30g | Carbs: 19.47g.   Breakfast: Vitasoy Unsweetened Almond Milk, Egg (Whole) , Rolling Meadow Mozzarella Grated Cheese, Sun Valley Foods Desiccated Coconut, Fresh Life Gruten Free Ground LSA, Macro wholefoods market Psyllium Husk. Lunch: Chicken Meat , Pork Skins , Mushrooms , 珀寬 Por Kwan Tom Yum Paste, Chinese Cabbage (Bok-Choy, Pak-Choi) . Snacks/Other: Graze Roasted Almonds. more...
1493 kcal Exercise: Google Fit - 24 hours. more...


Comments 
What is it? 
16 Jul 19 by member: mema37
its like bread, it's LSA powder with psyllium powder, low carbohydrate 
16 Jul 19 by member: Laurenyeh

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Laurenyeh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.