Weigh In record (no journal entry) for 18 July 2019
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66.1 kg
Lost so far: 10.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 91.70g | Prot: 103.10g | Carbs: 21.34g.
Breakfast: LSA cake. Lunch: Chicken Meat , Pork Skins , 珀寬 Por Kwan Tom Yum Paste, Mushrooms , Chinese Cabbage (Bok-Choy, Pak-Choi). Snacks/Other: Graze Roasted Almonds. more...
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Losing 0.1 kg a Week
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Laurenyeh's Weight History
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