Gee, this is so disappointing, I have steadily regained my last loss.
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95 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 October 2019:
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262 kcal
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Fat: 6.34g | Prot: 24.99g | Carbs: 26.46g.
Dinner: Kumara, Salmon, Cucumber (with Peel), Celery, Lettuce. more...
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Gaining 0.4 kg a Week
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