obesecret's Journal, 26 Mar 20

Day 1 of alert level 4 in NZ. Don't forgot you can still go for a walk, run, or bike ride during the lockdown but to always practice physical distancing and not interact more then a friendly wave while out.

View Diet Calendar, 26 March 2020:
2689 kcal Fat: 111.13g | Prot: 163.65g | Carbs: 257.67g.   Breakfast: Nice & Natural Protein Nut Bars (Arabica Coffee), Pure Vita Labs Plant-Pro Protein Shake Mix (Vanilla), Macro Wholefoods Market Maca Powder, Raw Cacao Nibs, Low Fat Soy Milk, Banana,  Coffee (Instant), Vitasport Electrolyte Reydration Sachet Drink Mix. Lunch:  Frozen Blueberries, Tuna Sensations - Sriracha, Sliced Gherkins, Pams Chick Peas, Classic Whole Egg Mayonnaise, Baby Spinach, Red Tomatoes, Laver Seaweed. Dinner: Shoulder Pork Roast (Lean and Fat Eaten), Cooked Pumpkin, Mixed Vegetables (Frozen), Mashed Potato not Made with Milk or Fat (from Fresh). Snacks/Other: Frut-O Splash Ice Pops. more...
2490 kcal Exercise: Google Fit - 24 hours. more...

   Support   

Comments 
Official statement from govt: https://covid19.govt.nz/government-actions/covid-19-alert-level/#recreation-or-exercise 
25 Mar 20 by member: obesecret

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


obesecret's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.