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1285 kcal
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Fat: 47.13g | Prot: 81.00g | Carbs: 137.53g.
Breakfast: Brown Gravy (Dry, Instant) , Pumpkin , Roasted Potato, Carrots , Green Peas (Frozen) , Pork Roast (Lean Only Eaten). Lunch: Oranges , Pears . Dinner: Cooked Vegetables, Beef, Noodles. Snacks/Other: Banana Smoothie. more...
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1889 kcal
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Exercise:
ring fit - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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chrisylas's Weight History
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