67kiwi's Journal, 18 Oct 20

Good day food wise until the 2 scotch fingers at bedtime. Really disappointed in myself soon as I've eaten them but still,I keep doing it! Once I conquer that ill be laughing as they say! Weigh day tomorrow.

Thanks for the support really helping.
Now to find out how to use fatsecretnz properly....

View Diet Calendar, 18 October 2020:
1042 kcal Fat: 29.63g | Prot: 25.70g | Carbs: 174.88g.   Breakfast: Bananas, Quick Oatmeal (1 or 3 Minutes), Unsweetened Frozen Blueberries. Lunch: Prunes (Low-Moisture, Stewed), Wholemeal Bread, Wattie's Soup For One Cream of Pumpkin, Pams Blueberries, Tatua Whipped Cream, Chocolate Syrup, Peaches (Low-Moisture, Stewed). Dinner: Baked Potato (Peel Eaten), Milo Milo Powder, Mainland Edam Cheese. Snacks/Other: Bulla Frozen Yoghurt, Arnott's Scotch Finger. more...


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