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Good day food wise until the 2 scotch fingers at bedtime. Really disappointed in myself soon as I've eaten them but still,I keep doing it! Once I conquer that ill be laughing as they say! Weigh day tomorrow.
Thanks for the support really helping.
Now to find out how to use fatsecretnz properly....
View Diet Calendar, 18 October 2020:
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1042 kcal
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Fat: 29.63g | Prot: 25.70g | Carbs: 174.88g.
Breakfast: Unsweetened Frozen Blueberries, Quick Oatmeal (1 or 3 Minutes), Bananas. Lunch: Peaches (Low-Moisture, Stewed), Chocolate Syrup, Tatua Whipped Cream, Pams Blueberries, Wattie's Soup For One Cream of Pumpkin, Wholemeal Bread, Prunes (Low-Moisture, Stewed). Dinner: Mainland Edam Cheese, Milo Milo Powder, Baked Potato (Peel Eaten). Snacks/Other: Arnott's Scotch Finger, Bulla Frozen Yoghurt. more...
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