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oh yeah!! just weighed in and enjoying my Lindt 90% cocoa chocolate treat.
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88.9 kg
Lost so far: 3.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2682 kcal
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Fat: 220.69g | Prot: 115.35g | Carbs: 68.81g.
Lunch: Water, Beehive Middle Bacon, Red Tomatoes, Mushrooms , Fried Egg without Fat, Woolworths Fresh Cream, Countdown Frozen Mixed Berries. Dinner: Ornelle Brie, Gopala Natural Yoghurt Full Cream. Snacks/Other: Nice & Natural Protein Nut Bar - Cranberry, Goji Berry & Quinoa, Lindt 90% Dark Chocolate, Mainland Tasty Grated , Pieter's Biersticks, Avocado. more...
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Losing 1.4 kg a Week
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