finns56's Journal, 22 Feb 21

oh yeah!! just weighed in and enjoying my Lindt 90% cocoa chocolate treat.
88.9 kg Lost so far: 3.3 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
2682 kcal Fat: 220.69g | Prot: 115.35g | Carbs: 68.81g.   Lunch: Water, Beehive Middle Bacon, Red Tomatoes, Mushrooms , Fried Egg without Fat, Woolworths Fresh Cream, Countdown Frozen Mixed Berries. Dinner: Ornelle Brie, Gopala Natural Yoghurt Full Cream. Snacks/Other: Nice & Natural Protein Nut Bar - Cranberry, Goji Berry & Quinoa, Lindt 90% Dark Chocolate, Mainland Tasty Grated , Pieter's Biersticks, Avocado. more...
1065 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


finns56's Weight History


Get the app
    
© 2021 FatSecret. All rights reserved.