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So close to my goal weight now & feeling fabulous!! Blood pressure way down so hoping I can come off medication 😊 Hip & back pain also reduced 😊
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58.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 56.19g | Prot: 58.83g | Carbs: 160.50g.
Breakfast: Meadow Fresh Kalo Authentic Greek Yoghurt Berries, Porridge, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Soft Serve Ice Cream, Nice & Natural Natural Nut Bar. Dinner: Pasta with Carbonara Sauce, Bouton d'or Reduced Salt Feta. more...
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Losing 0.6 kg a Week
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 Comments
18 Mar 21 by member: Conquerors Forever
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Might have to change your name to thin bastard 🤭
18 Mar 21 by member: Conquerors Forever
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Ha! Thanks! Goal is to maintain the skinny bastard.
18 Mar 21 by member: fat@bastard
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Well done keep going "who dares wins"
18 Mar 21 by member: finns56
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Holy Moly good on you. That's impressive.
18 Mar 21 by member: chickenfar
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That’s really awesome to hear that your health has so much improvement long live skinny bastard
19 Mar 21 by member: anon00
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Big achievement well done, almost there.
25 Mar 21 by member: 67kiwi
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Congratulations that’s a lite weight you must be a tiny person..
28 Mar 21 by member: Eds76🇳🇿
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fat@bastard's Weight History
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