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Cannot seem to stay motivated for more than two weeks or more. Unsure what to do at this point seen as I’ve been trying for years and can’t seem to manage it around split shifts
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1750 kcal
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Fat: 81.40g | Prot: 54.49g | Carbs: 196.68g.
Breakfast: Wattie's Hash Browns, Icing Sugar, Anchor Protein+ Manuka Honey Yoghurt. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Broccoli (with Salt, Drained, Cooked, Boiled), Carrots (without Salt, Drained, Cooked, Boiled), Chipolatas. Dinner: White Rice (Medium-Grain, Cooked), Cooked Carrots, Broccoli (with Salt, Drained, Cooked, Boiled), Roasted Vegetables. Snacks/Other: Tip Top Ice Cream Trumpet - Chocolate. more...
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