watchmeslim's Journal, 14 Sep 21


View Diet Calendar, 14 September 2021:
918 kcal Fat: 71.70g | Prot: 41.91g | Carbs: 27.00g.   Lunch: Primo Chorizo, Mainland Creamy Feta, Mixed Salad Greens, Chinese Cabbage (Bok-Choy, Pak-Choi) , Mushrooms , Butter , Egg (Whole) . Dinner: Sealord Tuna Sensations - Tuna Spread, Mixed Salad Greens. Snacks/Other: Raglan Coconut Yoghurt Vanilla Bean, Anchor Cream, Coffee. more...
3189 kcal Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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