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It is my first week in the gym! Feels good!
I met with a personal trainer... He suggested workouts that will resolve the back pain I am experiencing whenever I am doing a workout. Also building a plan to get my goal. Am excited... Though its very expensive :(
View Diet Calendar, 14 October 2021:
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1817 kcal
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Fat: 49.90g | Prot: 79.78g | Carbs: 263.05g.
Breakfast: Bananas, Oats . Lunch: Veggie Burgers , Ramen. Dinner: White Rice, Thai Red Curry. Snacks/Other: Roti. more...
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