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Seem's to be working...
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83.3 kg
Lost so far: 17.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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659 kcal
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Fat: 21.61g | Prot: 68.71g | Carbs: 49.84g.
Breakfast: New World Champagne Ham, Cooked Egg, Ornelle Feta - Cow's Milk. Lunch: Bananas, Chip Shop Chips. Dinner: Anathoth Beetroot Chutney, Ornelle Feta - Cow's Milk, Salmon. Snacks/Other: Pams Calci Smart .2% Low Fat Milk, Go Good Whey Isolate Protein - Chocolate. more...
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Losing 1.4 kg a Week
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GoingToBe...'s Weight History
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