Weigh In record (no journal entry) for 02 March 2019
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74.4 kg
Lost so far: 1.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 61.34g | Prot: 60.27g | Carbs: 17.82g.
Breakfast: 番茄, 西芹, 紅蘿蔔, Edmonds Whole Egg Mayonnaise, 美生菜, Pams Pink Salmon, 雞蛋. Dinner: 番茄, 蒜頭, 胡荽葉, 西芹, Pams Pink Salmon, Edmonds Whole Egg Mayonnaise, 生菜, 紅蘿蔔, 蘑菇, 雞蛋, 生豆包. Snacks/Other: Graze Roasted Almonds. more...
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steady weight
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Laurenyeh's Weight History
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