Weigh In record (no journal entry) for 03 March 2019
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74 kg
Lost so far: 2.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 47.96g | Prot: 47.12g | Carbs: 34.43g.
Breakfast: 蘋果. Lunch: 小黃瓜, 雞蛋（整個）, 西芹, 番茄, 蒜頭, 紅蘿蔔, 蘑菇, 洋蔥, 牛排, 生菜. Dinner: 番茄, 蘑菇, 西芹, 紅蘿蔔, 小黃瓜, 魔芋, 牛肉, 炒雞蛋（整個）, Mama San Sushi Seaweed (壽司海苔). Snacks/Other: Graze Roasted Almonds. more...
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Losing 2.8 kg a Week
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Laurenyeh's Weight History
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