Laurenyeh's Journal, 08 Mar 19

😐😑😐😑😐😑😐😑
73.3 kg Lost so far: 3 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
597 kcal Fat: 33.59g | Prot: 52.93g | Carbs: 22.14g.   Breakfast: 生菜, 水煮蛋, 番茄, 紅蘿蔔, 西芹, 蘑菇. Lunch: 紅蘿蔔, 豆芽, 西芹, 生菜, Mama San Sushi Seaweed (壽司海苔), 雞蛋, 生豆包, 雞腿. Dinner: 紅蘿蔔, 蒜頭, 番茄, 花枝, Zero Konjac Noodles, 海帶芽. Snacks/Other: Graze Roasted Almonds. more...
1623 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Laurenyeh's Weight History


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