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😷😷😷😷😷
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72.9 kg
Lost so far: 3.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 30.09g | Prot: 74.80g | Carbs: 30.82g.
Breakfast: 雞蛋（整個）, 紅蘿蔔, 生菜, 薑, 雞胸肉（不吃皮）, 百福 硬豆腐 Firm Tofu. Lunch: Puhoi Valley Cow's Milk Feta, 雞胸肉（不吃皮）, 紅蘿蔔, 毛豆, 秋葵（冷凍）, 豆芽. Dinner: 番茄, 生菜, 紅蘿蔔, 雞胸肉（不吃皮）, 西芹, Mama San Sushi Seaweed (壽司海苔), 雞蛋, 生豆包. Snacks/Other: Aussie Bodies Lo Carb Whip’D Protein Bar. more...
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Losing 2.8 kg a Week
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Laurenyeh's Weight History
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