Weigh In record (no journal entry) for 01 April 2019
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70.5 kg
Lost so far: 5.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 54.15g | Prot: 57.00g | Carbs: 30.10g.
Breakfast: 節瓜, Premier Bacon Pieces, 紅蘿蔔, 蘑菇, 生菜. Lunch: 紅蘿蔔, Regal Cold Smoked Salmon, 水煮蛋, 蘑菇, 節瓜, Shimonita 下仁田 Shimonita no shirataki(konjac noodles), 生菜. Dinner: Dairyworks Tastt Natural Cheese Sticks, 牛排, 紅蘿蔔, 水煮蛋, 蘑菇, 節瓜, 生菜. Snacks/Other: Well Naturally No Sugar Added Dark Chocolate, Dadohae Olive Laver (seaweed), 良品鋪子 海帶花, Dairyworks Tastt Natural Cheese Sticks. more...
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Gaining 2.1 kg a Week
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Laurenyeh's Weight History
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