Weigh In record (no journal entry) for 12 April 2019
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69.2 kg
Lost so far: 7.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 56.16g | Prot: 43.14g | Carbs: 18.82g.
Breakfast: 蘑菇, Medallion Streaky Bacon, 節瓜, 雞蛋（整個）. Lunch: Lindt 85% Chocolate, 紅蘿蔔, Medallion Streaky Bacon, 蘑菇, 生菜, 菠菜苗. Dinner: Medallion Streaky Bacon, 雞蛋, 蘑菇, 菠菜苗, 生菜. more...
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Gaining 0.7 kg a Week
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Laurenyeh's Weight History
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