Weigh In record (no journal entry) for 24 April 2019
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68.2 kg
Lost so far: 8.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 63.59g | Prot: 53.23g | Carbs: 32.02g.
Breakfast: Graze Roasted Almonds, Lindt 90% Dark Chocolate, Graze Roasted Almonds, Feijoa 斐濟果. Lunch: Graze Roasted Almonds, 牛排（瘦肉）, 節瓜, 蘑菇, 生菜. Dinner: Lindt 90% Dark Chocolate, 牛排（瘦肉）, 節瓜, 蘑菇, 生菜. more...
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Losing 0.4 kg a Week
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Laurenyeh's Weight History
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