Weigh In record (no journal entry) for 15 May 2019
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66.7 kg
Lost so far: 9.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 56.90g | Prot: 55.66g | Carbs: 33.32g.
Breakfast: Lindt 90% Dark Chocolate, Hellers Manuka Smoked Leg Ham. Lunch: Hellers Honey Baked Ham, 紅蘿蔔, 甜椒, 蘑菇, 生菜. Dinner: Dairyworks Edam Natural cheese sticks, 雞蛋, 生豆包, 甜椒, 蘑菇, 生菜. Snacks/Other: Lindt 90% Dark Chocolate, Signature Range Roasted Almonds Unsalted. more...
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Losing 2.5 kg a Week
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Laurenyeh's Weight History
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