Weigh In record (no journal entry) for 16 May 2019
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66.6 kg
Lost so far: 9.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 50.25g | Prot: 48.57g | Carbs: 30.49g.
Breakfast: Signature Range Roasted Almonds Unsalted. Lunch: 牛排（瘦肉）, 小番茄（葡萄形狀）, 甜椒, 蘑菇, 生菜. Dinner: Feijoa 斐濟果, Feijoa 斐濟果, 毛豆, 小番茄（葡萄形狀）, 甜椒, 蘑菇, 生菜, 豬肉. Snacks/Other: Signature Range Roasted Almonds Unsalted, Lindt 90% Dark Chocolate. more...
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Losing 0.7 kg a Week
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Laurenyeh's Weight History
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