Weigh In record (no journal entry) for 18 June 2019
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65.3 kg
Lost so far: 11 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 126.98g | Prot: 158.73g | Carbs: 29.26g.
Breakfast: Wattie's Tomato Sauce 50% Less Sugar, Meadow Fresh Tasty Cheddar Cheese, Hellers Middle Eye Bacon, 雞蛋. Lunch: 奇異果, 生豆包, 豬皮, 油蔥酥, 生菜, 雞肉. Snacks/Other: Mother Earth Natural Almonds. more...
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Losing 2.5 kg a Week
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Laurenyeh's Weight History
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